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Praktijk voor Shiatsu, Tuina massage, Voetreflex & Coaching ,
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goede voornemens?
| Posted on December 29, 2011 at 6:45 AM |
Elk jaar nemen we ons weer nieuwe dingen voor; we willen gezonder leven, afvallen, meer rust,tijd voor elkaar enz enz. Vaak al na de eerste maand vervallen we weer in ons oude patroon en is het opeens weer december 2012 en hebben we nog steeds niets structureels veranderd. Sowieso is gedrag iets wat heel hardnekkig is, je moet minimaal 3 maanden iets stug volhouden eer een nieuw patroon eigen gaat worden en je het doorzet. Verder blijkt Time management een geweldig woord, maar daar blijft het voor velen dan ook bij. Hele agenda 's worden volgeschreven met wat er allemaal moet: "to- Do lijstjes" en dergelijke. Nog vaker raken de meesten van ons heel erg afgeleid van alles wat we eigenlijk gepland hadden door bepaalde omstandigheden.
Vaak is een dag om en denk je; wat heb ik nou eigenlijk gedaan? Voel je je ontevreden omdat je nou nog steeds niet hebt gedaan wat je je nu zo sterk had voorgenomen en op een gegeven moment geef je het in het slechtste geval maar op. Jammer! Soms heb je even een goede leidraad nodig zodat je de puntjes op de "i" kunt zetten en nog belangrijker: zodanig dat je ook de rust krijgt om de dingen te doen die pas echt belangrijk zijn in het leven: tijd voor jezelf, je familie en vrienden! Lijkt je dat een goed idee, maar v raag je je af hoe je dat voor elkaar kan krijgen? Binnenkort organiseer ik een workshop timemanagement. Let op de maandelijkse nieuwsbrief. Als jij geen PLAN voor je leven maakt, maakt het leven een plan voor jou. En dat is niet altijd in jouw belang. ( Jim Rohn) |
Categories: effectief gebruik maken van je tijd
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